Bowen Technique

Based on the techniques formulated by Tom Bowen, Bowen Technique is a way of tightening or loosening muscles by gentle touches of rolling motions to stimulate points that allow the body to heal itself by integrating the movements into the system. It is not a form of massage but is known to be a s

Breath Therapy

An alternative therapy that works by modulating the breathing, Breath Therapy incorporates numerous breathing exercises to release stress and heal the body. It is a combination of Oriental and Western methods of stress management with traditional Eastern disciplines and modern Western methods. Th

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