Alexander Technique

A corrective method, Alexander Technique is used for improving coordination, posture and enhances the ability to do complex motor skills. After considerable analysis on individual basis, the instructor provides specialised skills to overcome incorrect movement and posture. It is believed that incorrect or improper alignment of neck, head, and spine affect the ability to speak and breathe. Alexander Technique is a set of methods to improve this and is popular amongst singers, actors and performing artists.


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