Bowen Technique

Based on the techniques formulated by Tom Bowen, Bowen Technique is a way of tightening or loosening muscles by gentle touches of rolling motions to stimulate points that allow the body to heal itself by integrating the movements into the system. It is not a form of massage but is known to be a stress busting relaxing technique. According to some Bowen technique therapists, the specific method of muscle stimulants stretches the tendons, enabling better sensory power and reflexes allowing for the body to heal itself.

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