Emotional Freedom Technique

An alternative methodology, Emotional Freedom Techniques (EFT) consists of manipulating the energy fields by tapping acupressure points on the body. According to the technique, tapping on specific acupuncture points on the energy meridian can help the release of traumatic memories that lead to various ailments.

 

The releasing and unblocking energy points remove negative emotions to alleviate physical, psychological and mental problems. The other positive aspects of EFT are better blood circulation, stress release and higher energy levels.

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