Sound Therapy

Sound Therapy is an expressive therapy that utilises sound wave vibrations to treat a variety of illnesses. Music therapy is one of the main components and is used in interpersonal processes where a trained music therapist utilises music to heal emotions, physical and spiritual facets of a person’s health. According to Sound Therapists, therapy works on the basis of life vibrations within the human body and when the vibrations are out of sync, mental and physical diseases manifest. The treatment by sound waves restores the proper balance of the vibrations leading to healing. The vibrations may be produced by tuning forks, chanting bowls and musical equipments. You can also listen to pre-recorded music tapes for mental and physical well being. It is known to improve sleep patterns, behaviour, de-stress and revitalise, increase concentration, creative energies and improve hearing.

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