• Anxiety and Panic Attack Symptoms Explained by Suzanne Zacharia

    With the virus challenges at the moment, anxiety is on the increase and hospitals are being avoided. Do you think you have anxiety and/or panic attacks? Don’t end up in hospital with it, help yourself from home. Hospitals are to be avoided at the moment, and if your doctor’s surgery is anything like mine, it is phone appointments only, and they do not like to prescribe for anxiety or panic attacks. Anxiety is pretty much a constant uncontrolled worry about what to others would be trivial or even non-existent things. One may worry and worry about bad things that may never even happen. A person with anxiety lives in their…