I'm known as the De-Stress therapist . With over 18 years' experience in holistic health, I focus is on the mind/body connection to enhance wellbeing
An online guidance/wellness session is a gateway to your undiscovered potential. As your guide, I am here to empower you to gain clarity, manage stressors and achieve more vitality and calm.
INTUITIVE WELLNESS COACHING incorporates many tools: your emotional, physical and mental wellbeing are all taken into account.
As the sessions are client led, we may use one or more of the tools listed , depending on your needs.
you can choose: from these formats:
^Life purpose coaching (1.5 hours)
^Destress- a return to Calm (1.5 )
^Sleep better- packages ( 3 x 1hour sessions)
^Reiki and Healing, ( 1hr)
^Mediation /Visualization (1hr)
^Intuitive Counselling ( 1hr)
these are some techniques I use:
*Meditation and visualization
*Creative art as a tool for healing
*Chakra Psychology insights
*Advise and efficient hacks on Stress and Sleep
*Reiki to restore and balance
*Numerology and Astrology insights
*counselling and compassionate listening
for the TASTER session, 15 minutes will allocated to discuss your consultation form and find one area of focus.
The next 30 mins you will be able to explore a mini session.
*Please be aware that in 30 mins is ideal for exploring your needs and what I offer. It may be not possible to go into depth.
Please find a comfortable place to sit or lie down , in a quiet and private space.(NB)
A zoom or skype invitation will sent out to you.
*Kindly fill in a consultation form 24 hours before your appointment. This ensures that I give you the best session possible.
Link below: https://forms.gle/LmLCNNumFyCkwLFo8
I have available sessions, outside of the Holistic Room, booking calendar.
Email me at :firstname.lastname@example.org, for an appointment.
I am generally available Tuesday to Saturday.
We can unlock our inner reservoir for health, mental clarity and peace.
I look forward to seeing you online.