Your subscription could not be saved. Please try again.
Your subscription has been successful.

KEEP IN TOUCH

Sign up to receive our newsletter and keep up to date on practitioner news and new therapies offered.

No thanks

 By signing up you agree to Holistic Room's Privacy Policy and Terms of Use 

Your Mind Therapy

I offer Cognitive Behavioural therapy for anxiety and/or depression in my private practice for adults . This uses skills and techniques which help you to learn to manage your anxiety and depression much better . Within this therapy I like to adopt a holistic approach via the integration of looking at health, lifestyle , diet, etc. As it is all interlinked.
Life is complicated, but you can overcome what you are going through. I value your time and honesty in being open to explore your feelings, I know you may be nervous about therapy, but you don’t have to worry as I will see you in my lovely, relaxed therapy room in Quinton . I am more than happy to chat for a free 20 mins consultation to discuss therapy.
I understand how difficult it can be for you to engage in therapy and better your life. However, I have also learnt how giving you time, knowledge, openness to explore what you are going through , where it has come from, in a non-judgmental environment can help you overcome these difficult and confusing feelings and behaviors.If you suffer from issues caused by relationship, work, health, certain negative experiences, childhood , financial or external issues then this can all be discussed and addressed within the therapy of CBT.

2 open listings

No followed people

No reviews