Swedish massage is the most common and best-known type of massage.
It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on top layers of muscles.
By relieving muscle tension, Swedish therapy can be both relaxing, slow and gentle or vigorous and energizing.
This treatment once will calm your nervous system and promote a sense of relaxation and well being, reducing anxiety and tension in the body.
Also improve blood circulation and stimulates the lymphatic system.