If you are feeling unwell or stressed in any way you might find Reflexology useful. It is a gentle but powerful holistic (whole person) approach to feeling better.
It is available to anyone and is so safe that it is now widely used in hospitals, hospices and oncology departments to support the well-being of their patients. Reflexology could really help you too!
Reflexology involves massage of pressure points of the feet and it works with the natural energy of the body. This is known as Chi or Ki and, according to the traditions of Eastern medicine, normally flows in an orderly way throughout the body. The normal flow pattern is disrupted whenever injury, illness, poor nutrition or emotional distress are present.
Reflexology is believed to relieve blockages in the flow and so restore the holistic balance (Body, mind and Soul). People feel relaxed or energised after a session and are better able to cope with whatever life is bringing at that time.
Why not give it a try?