45 min | £80
45 min Menopause relief massage.
3 Million*. That is the number of women in the UK alone that are currently going through the Menopause. Brushed aside, or mentioned in an awkward stage.
The NHS reports that the symptoms linked to menopause typically last around 4 years – however, 10% of women will experience symptoms for up to 10 years after their last period – a heavy sentence!
It’s essential to look after physical and mental wellbeing even more so during this time. With ‘mood changes’ at the top of the list, along with hot flushes, trouble sleeping, and anxiety, it’s important to try and get a grasp on managing hormone fluctuations.
Trouble sleeping is a common outcome, thanks to increased anxiety, hot flushes and erratic hormones.
Bursting with ylang-ylang, neroli, roman chamomile and evening primrose to help balance hormones, calm anxiety and help to uplift.
This soft Relaxing massage will is also great for inducing deep sleep.