Wellness & Meditation for work-life balance
1 hr | £300
In today's fast-paced environment we all think too much-seek to much-want to much and forget about the pure joy just being can bring.
These workshops are designed to look at some of the following topics
- work-life balance.
- Relaxation and meditation.
- Improved confidence calmness and clarity
- Greater self-awareness, mentally & physically
- Understanding the power of thought and how to control it
- Reduce Anxiety
- The power of breath
All workshops can be tailor-made for your company and range from 1 hour to half a day. We are able to run these at your offices or alternatively at our Spa venue based in Guildford. Prices will vary depending on your specific requirements. As a guide, a 1-hour workshop for 10 people would be £300.