For those of us living in the Northern Hemisphere, hay fever season is fast approaching, and for some has already arrived. If you suffer with allergies in the summer months, you may well dread the onset of the tiresome symptoms that come along with hay fever. Natural remedies can help with easing symptoms as well as being gentle on the body. If you want to delve into natural remedies that may help with seasonal allergies, then this blog post if for you! ⁠ Herbs and Supplements Here are some herbs and supplements to consider if you are suffering with hay fever.⁠ ⁠ 1. Quercetin is a natural plant compound with…