With lockdown being extended and no clear indication on how much longer it will last, if you haven’t already, it’s probably worth looking at making adjustments to fit with the new current normal. Whilst many people have adjusted to working from home, it is not something that was anticipated as being a long-term change. Whist staying at home is the safest thing we can do for ourselves, for others and to prevent additional pressures on the NHS, it is not easy, and stress and anxiety is on the increase. Everyone is experiencing it differently, but common feelings can range from feeling overwhelmed, fearful, sad, angry and helpless. When it comes…