We’re always harping on about gut health here at Holistic Room because it affects pretty much every part of us. It affects how we feel, how we deal with stress, how we utilise nutrients, how well we sleep, the strength of our immune system, the health of our skin, the speed of our metabolism and so much more. In fact, there’s probably very little that the gut microbiome isn’t involved in. Our brain and body cannot exist without constant signals coming from the microbes in our gut. It’s a bustling, complex community that holds the key to both good and poor health. How many critters do we have? The exact…