Many of us wish for more time, often 24 hours in a day is just not enough! Post COVID-19 has intensified this for many who now have to somehow fit home schooling into an already gruelling schedule. With everything going on, who has the time to meditate right? But what if a daily meditation practice can actually create the illusion of more time. Meditation helps to calm the racing thoughts of the never ending to do list and normal complexities of life. After meditation we tend to automatically be much more efficient for the rest of the day. When we are busy on the inside, we tend to be busy…