• Creating Powerful Perceptions by Karen Oliver

    Build and Develop Your Own Resilience It is not always easy to remain upbeat during these times when we are all unsure of how long this will go on, what will happen after lock down and how to make sense of it all. While I don’t have a crystal ball, I am sure of one thing the ability to take on board what has happened, adapt our behaviour and search for opportunities is what helps us to overcome and build resilience.  We all have the ability to come out the other side stronger.  However, many of us find our mental health affected by the current situation and need to dig…

  • Practitioner Spotlight – Jamie Vasilyan – Solution Focused Hypnotherapy | Coaching | Meditation – Bristol & Worldwide Online Hypnosis

      What therapies do you practice? Solution Focused Hypnotherapy Coaching Meditation What led you to do what you do? Diagnosed with ADHD and depression back in 2004, and it was my best friend who turned out to be a hypnotherapist that helped me clear my depression and manage ADHD. Inspired by this, I then trained as a Solution Focused Hypnotherapist, successfully helping people with anxiety, depression, and trauma. I was then drawn to specialise in ADHD hypnotherapy/coaching which is my passion and specialism. What’s the best thing about doing the work you do? The best thing about what I do is getting to watch people transform. Sometimes it can be…