• Read about Linda’s inspirational story, from receiving a cancer diagnosis, to thriving to now helping others

    Linda Curtis, a Holistic Room practitioner talks about her journey from being diagnosed with cancer, healing and now using her knowledge and experience to help others who are going through their own cancer journeys.   What was your life like before you were diagnosed with Thyroid cancer? I was very emotional prior to being diagnosed and struggled for years with gut troubles and anxiety, not knowing that this very well could have been attributed to a ‘faulty thyroid’. I had always been a fairly healthy eater but always seemed to struggle with bloating as mentioned.   What was your emotional state like when you received the diagnosis? When I received the…

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    Natural Remedies for Hay Fever Sufferers

    It’s that time of year again when many of us suffer with dreaded hay fever. Symptoms range from sneezing and coughing, a runny or blocked nose, itchy, red or watery eyes through to headaches leaving us feeling tired and searching for solutions.   Diet and Nutrition   If you don’t like the idea of popping pills to treat your symptoms, there are many natural options you can try. One option is to take a nutritional approach by changing your diet and incorporating more “low-histamine” foods to help ease symptoms. There is also a myriad of supplements that can address the symptoms such as vitamin c, which is a known natural…

  • Practitioner Spotlight – Francesca Liparoti – Nutritional Therapy – London & Online

      What therapy do you practice? Nutritional Therapy – Nutrition & healthy lifestyle coaching What led you to do what you do? In my 20s I struggled with so many symptoms that held me back from living life to the full such as IBS, severe PMS, headaches, fatigue and depression. I could never get to the root of my issues until I started working with a Nutritional Therapist . My health and wellbeing transformed and I have never looked back. I was so inspired and passionate that I went on to study and train to become a Nutritional Therapist and finally qualified in 2013. What’s the best thing about doing…