Francesca is a Registered Nutritional Therapist & Health & Happiness Lifestyle Coach.
Francesca is yoga loving and strength training advocate and enthusiast. She is fully passionate about all things healthy eating and living but I am by no means a perfectionist or away with the health fairies. "Down to earth and real" is how her clients describe her approach.
After originally starting her professional life on broking and trading floors in the City she realised, after 7 years in it that she wasn’t meant for the corporate world. Francesca just knew she HAD to help people to feel great and BE the best versions of themselves. Her realisation was triggered by the health issues she struggled with throughout her 20s followed by the incredible transformation in her wellbeing resulting from her working with a Nutritional Therapist back in 2005. Completely amazed by the impact that nutrition and lifestyle habits have on a persons wellbeing she set about embarking on a 4 year journey to qualify as a Nutritional Therapist, so she could help other people with their wellbeing for the rest of her working life.
If any of the following rings true for you then Francesca would LOVE to help you...
- Your energy is lower than you know it should be and want it to be!
- Maybe you struggle to get going in the mornings and know it should feel easier than it does
- You might have hormonal symptoms or conditions, including thyroid challenges, that you want to address once and for all
- Pesky gut symptoms are holding you back from living your life some days, literally
- You might have some extra weight you can't seem to shift no matter what you do
- You WANT to be thriving with more energy and vitality but you just don't know where to start
- You WANT to start to feel a thousand times better and keep on feeling better with each birthday that passes you
- You're confused by all the misleading and conflicting messages and info out there today!
Now with 6 years experience of working with clients on a one to one basis, as well as groups you'll mostly find Francesca busy either helping people improve their wellbeing and safeguarding their future health, lifting weights, walking through her local common, practising yoga, chatting with friends over green tea and brownies, or chilling at home with a good book.
If you need help with your health and wellbeing then Francesca would LOVE to help you. Get in touch today and let's ensure we are a great fit and get you booked in!