Welcome to Unlocking Your Inner Potential.
There is untapped potential within each of us. We can unlock our inner reservoir for health, mental clarity and peace. I offer you my compassion and attention, to overcome obstacles in these challenging times.
I learnt there is untapped potential within each of us. We can unlock our inner reservoir for health, mental clarity and peace. I offer you my compassion and attention, to overcome obstacles in these challenging times.
After a full initial consultation to find out your areas of difficulty and access the focus of your sessions
Using these tools:
1) Nutritional & lifestyle support as well as de stress hacks.
2) Compassionate mindfulness. You will learn practical self-care & body awareness tools
3) Energy healing/Chakra balancing is given, to restore calm and reset your body and over-active mind.
What are the benefits?
I offer tools which may give you life long use. Nutritional support & herbal medicine knowledge goes a long way to make significant changes.
The benefits of Energetic Healing are many. An opportunity for the body and mind to come into balance, as I work on centering each chakra, You can expect to feel grounded and calm.
Meditation has some wonderful ,now scientifically proven benefits. A decrease in stress hormones , a decrease in heart rate and a slower brain wave pattern means that you are able to experience a slowing down of mind and body. Meditation can give you a new perspective at it heightens awareness and allows both hemispheres of the brain to work effectively. Over time, meditation increases your attention span, improves memory, sleep and reduces physical pain.
*Kindly fill in a consultation form , this ensures that I give you the best session possible.
Please find a comfortable place to sit or lie down , in a quiet and private space.
A zoom or skype invitation will sent out to you.
Please be aware that I have more availability for sessions, outside of Holistic Room, booking calendar, so please email me at :email@example.com for an appointment time .
I am generally available late afternoons (except Sunday) and Thursday evenings until 8pm.
I look forward to meeting you online.