Welcome to Unlocking Your Inner Potential.
There is untapped potential within each of us. I offer you compassion , attention, to help you overcome obstacles . The sessions are client - led .
After a full initial consultation to find out your areas of difficulty and access the focus of your sessions
Using these tools:
1) Nutritional & lifestyle support as well as de stress hacks.
2) Compassionate mindfulness. You will learn practical self-care & body awareness tools
3) Energy healing/Chakra balancing is given, to restore calm and reset your body and an over-active mind.
What are the benefits?
I offer tools which may give you life long use
NUTRITIONAL SUPPORT HERBAL MEDICINE knowledge can make significant changes to the gut immunity ,which in turn affects the bio chemistry of your brain positively.
ENERGETIC HEALING is an opportunity for the body and mind to come into balance and center your system. You can expect to feel grounded and calm.
MEDITATION has now scientifically proven benefits:
A decrease in: stress hormones ,heart rate
and slower brain wave pattern means that over time, Meditation increases attention span, improves memory, and sleep and is proven to reduce physical pain. As well as allowing more creative impulses and heightened awareness states, also known as 'flow state'.
Please find a comfortable place to sit or lie down , in a quiet and private space.
A zoom or skype invitation will sent out to you.
*Kindly fill in a consultation form , this ensures that I give you the best session possible.
Please be aware that I have more availability for sessions, outside of the Holistic Room, booking calendar.
Email me at :firstname.lastname@example.org, for an appointment.
I am generally available Tuesday to Saturday.
We can unlock our inner reservoir for health, mental clarity and peace.
I look forward to meeting you online.