DE Stress - 3 methods to CALM again : 1.5 hrs Coaching- Annaliza

Welcome to Unlocking Your Inner Potential.
There is untapped potential within each of us. We can unlock our inner reservoir for health, mental clarity and peace. I offer you my compassion and attention, to overcome obstacles in these challenging times.

I learnt there is untapped potential within each of us. We can unlock our inner reservoir for health, mental clarity and peace. I offer you my compassion and attention, to overcome obstacles in these challenging times.

After a full initial consultation to find out your areas of difficulty and access the focus of your sessions
Using these tools:

1) Nutritional & lifestyle support as well as de stress hacks.
2) Compassionate mindfulness. You will learn practical self-care & body awareness tools
3) Energy healing/Chakra balancing is given, to restore calm and reset your body and over-active mind.

What are the benefits?
I offer tools which may give you life long use. Nutritional support & herbal medicine knowledge goes a long way to make significant changes.

The benefits of Energetic Healing are many. An opportunity for the body and mind to come into balance, as I work on centering each chakra, You can expect to feel grounded and calm.

Meditation has some wonderful ,now scientifically proven benefits. A decrease in stress hormones , a decrease in heart rate and a slower brain wave pattern means that you are able to experience a slowing down of mind and body. Meditation can give you a new perspective at it heightens awareness and allows both hemispheres of the brain to work effectively. Over time, meditation increases your attention span, improves memory, sleep and reduces physical pain.

*Kindly fill in a consultation form , this ensures that I give you the best session possible.
Link below:
https://forms.gle/tJjw3ezWrxkV1VLK9

Please find a comfortable place to sit or lie down , in a quiet and private space.
A zoom or skype invitation will sent out to you.

Please be aware that I have more availability for sessions, outside of Holistic Room, booking calendar, so please email me at :annalizat@outlook.com for an appointment time .
I am generally available late afternoons (except Sunday) and Thursday evenings until 8pm.

I look forward to meeting you online.

Annaliza

Therapies practised:
Abdominal Massage
Access Bars
Access Energetic Facelift
Acupressure
Acupuncture
Alexander Technique
Allergy Testing
Amatsu Therapy
Aromatherapy
Ascension
Auricular Acupuncture
Ayurvedic Medicine
Bates Method
Beauty
Bio-resonance
Bio-resonance e-Lybra
BodyTalk
Bowen Technique
Breath Therapy
Chinese Herbal Medicine
Chiropractic
Clinical Hypnotherapy & Transpersonal Therapy
Coaching
Cognitive Behavioural Therapy
Colon Hydrotherapy
Colour Therapy
Cosmetic Acupuncture
Counselling
Cranial Osteopathy
Craniosacral Therapy
Crystal Healing
Cupping Therapy
Deep Tissue Massage
Diamond Light Grid Alignment
Ear Candling
Emotional Freedom Technique
Emotrance
Energy Healing
Face The World Holistic Facial
Fertility Massage
Fitness Instructor
Flower Essences
Functional Medicine
Head Massage
Health Store
Herbal Medicine
Holistic Dentistry
Homeopathy
Hot Stone Massage
Hypnotherapy
Indian Head Massage
Iridology
Journey Practitioner
Kansa Vatki Indian Foot Massage
Kinesiology
Kinetic Shift
Life Coaching
Lightworker
Lymphatic Drainage Massage
Magnet Therapy
Massage
Matrix Reimprinting
Matrix Rhythm Therapy
Meditation
MEM - Mace Energy Method
Metamorphic Technique
Metaphysical
Metatronia Therapy
Mindfulness
Multi Disciplinary Clinic
Myofascial Release
Natural Face Lift Massage
Naturopathy
Neurofeedback Treatment
Neuro-Linguistic Programming
Nutritional Therapy
OldPain2Go®
On-Site Massage
Oracle Cards
Osteopathy
Other Therapies
Past Life Regression
Physiokey
Physiotherapy
Pilates
Pregnancy Massage
PSYCH-K®
Psychotherapy
Qi Gong
Quantum Touch
Rapid Pain Elimination Therapy
Reflexology
Reiki
Remote Healing
Remote Treatment
Salt Therapy
ScarWork™
Scenar Therapy
Shamanic Healing
Shiatsu
Skincare
Somatic Movement
Soul Midwife
Soul Plan
Sound Therapy
Spa
Spiritual Healing
Sports Massage
Sports Therapy
Stress Management
Structural Integration
Tai Chi
Tarot for Health
Thai Massage
The Body Code®
The Emotion Code™
Theta Healing
Thought Field Therapy
Touch for Health
Traditional Chinese Medicine
Training/Classes
Tui Na
Vo-cal II
Voice-bio
Wellness Coaching
Yoga
YogaBirth
Number of years practising: 18.0
Qualifications/certifications held: clinical Aromatherapy (a year training), Wellness coaching, Flower essences, Holistic massage, Teaching adult's qualification, Indian Head massage, Reiki(3) Self -Determinism theory, Life Alignment modules 1- 3, Chakra Psychology. I am a Member of the Complimentary Health Professionals. Practice is fully insured.