Do you want to address a specific health concern you have related to your digestion, hormone levels or weight?
Do you feel constantly fatigued, stressed and anxious? Or maybe you require support for an ongoing illness or chronic condition.
I am a fully registered and accredited Nutritional Therapist (mBANT, rCNHC, mANP), who takes an integrative approach to health and nutrition.
My philosophy is to look at the body and its systems as a whole - how they are connected and how they work together, allowing me to identify and address the root cause of illness rather than just settle for symptom management.
I am passionate about using evidence-based research to create completely personalised nutrition and lifestyle plans tailored to you and your specific needs and health goals, with the aim to educate and empower my clients, encouraging sustainable long-term change.
Follow-up consultations typically take place 6-8 weeks after your initial consultation and last between 45-60 minutes.
During this review session we will:
Reflect on and discuss any progress you have made whilst following your personalised plan - celebrating successful change as well as identifying challenges and working together to find sustainable solutions.
Review any recommended supplements and their impact.
Discuss test results if relevant.
Amend your nutrition, lifestyle and supplement plan, taking the above into consideration.
Recognise and establish longer-term health goals and the strategies that can be implemented to support you on your continued journey.