A 45 min on-line session using the iRest co-meditation practice.
See how you can find your own answers to any difficulties that you may be experiencing in life.
Develop natural states of well-being to unravel trauma, hurt and pain from the past that may be driving unhealthy patterns.
Heal yourself by being held safely when you are witnessed by another human being without judgement.
A free 15 min taster is available.