• Curcumin

    Curcumin and all its Benefits

    Curcumin has been in the spotlight the past few years, and for good reason. It is beneficial for a host of conditions and symptoms. Today we look at this spice in more detail and share all the wonderful benefits you may receive from this healing supplement, which have been backed by many high-quality studies. What is curcumin Curcumin is the main active ingredient in the spice turmeric which is an important component in Indian cooking. It is used in India as both a spice and a medicinal herb. Recent studies have started to back up claims of the benefits and shed more light on its medicinal properties. It would be…

  • Read about Linda’s inspirational story, from receiving a cancer diagnosis, to thriving to now helping others

    Linda Curtis, a Holistic Room practitioner talks about her journey from being diagnosed with cancer, healing and now using her knowledge and experience to help others who are going through their own cancer journeys.   What was your life like before you were diagnosed with Thyroid cancer? I was very emotional prior to being diagnosed and struggled for years with gut troubles and anxiety, not knowing that this very well could have been attributed to a ‘faulty thyroid’. I had always been a fairly healthy eater but always seemed to struggle with bloating as mentioned.   What was your emotional state like when you received the diagnosis? When I received the…

  • Practitioner Spotlight – Linda Curtis @ Holistically Happy You – Holistic Health Coaching – London

    What therapies do you practice? Holistic Health coaching with a focus on healthy nourishment through the exploration of plant-based foods.     What led you to do what you do? I was diagnosed with thyroid cancer in 2014 and it changed the course of my life. I became plant based in 2015 and then the rest is history!   What’s the best thing about doing the work you do? I love helping others and helping to provide them with hope and excitement about nourishing healthy foods.     To find out more about Linda and how she can help you, visit her listing and contact her here.   Are you ready…