Summer is finally here, and with that sneeze season is in full swing too! If you suffer with hay fever, it can really put a dampener on the things.⁠ ⁠ Supplements Here are 3 supplements to consider if you are suffering from those dreaded symptoms.⁠ ⁠ 1. Quercetin is an antioxidant flavonoid found in many foods such as onions and apples. Studies show that it possesses antihistamine qualities by reducing inflammatory response in the airways.⁠ ⁠ You can purchase it as a supplement, or you can simply add more quercetin rich foods into your diet.⁠ ⁠ 2. Bromelain is an enzyme that is found in high amounts in pineapples. You…