Yesterday on This Morning, TV doctor Dr Chris revealed his simple three step plan to help boost your immune system amid the COVID-19 crisis. His advice is based on increasing the gut’s friendly bacteria count since 70% of the body’s immune system is in the gut. The steps include eating yoghurt, then increase the population of the friendly bacteria by feeding them with probiotic rich foods such as beans and bananas. His third step is to take vitamin D which many people in the UK are deficient in and which plays a key role in boosting the immune system. This is great information to share as it arms the public…