• Fruits and fruit juices for detox

    The Confusing World of Detoxing

    Detox, detox, detox! It seems every time January comes along, everyone’s talking about the best detox diets, supplements and programs that we all must be doing if we want to be fitter, healthier and leaner. It’s confusing and overwhelming to know where to begin and if they will even do what they claim. The first thing to bear in mind is that we are all different and unique, what might work well for one person may not have the same desired results for another. If you don’t enjoy or get on well with raw food, don’t consider doing a raw food cleanse because you think it’s good for you. There…

  • Read about Linda’s inspirational story, from receiving a cancer diagnosis, to thriving to now helping others

    Linda Curtis, a Holistic Room practitioner talks about her journey from being diagnosed with cancer, healing and now using her knowledge and experience to help others who are going through their own cancer journeys.   What was your life like before you were diagnosed with Thyroid cancer? I was very emotional prior to being diagnosed and struggled for years with gut troubles and anxiety, not knowing that this very well could have been attributed to a ‘faulty thyroid’. I had always been a fairly healthy eater but always seemed to struggle with bloating as mentioned.   What was your emotional state like when you received the diagnosis? When I received the…