Naturopathic Health Practitioner
My Personalised Health and Nutritional Programs are perfect for you if you:
- Feel tired all the time
- Have digestive issues
- Have difficulty sleeping
- Are struggling to lose weight
What to Expect
Before the first consultation, I will ask you to complete a health and nutrition questionnaire as well as a three day diet diary to return to me before our appointment.
The initial consultation is a 90 minute session in which I will take a detailed case history including all your current health concerns, symptoms in every system of the body, lifestyle and physical activity, as well as an in-depth diet analysis.
I will then send you a written plan with tailored diet and lifestyle suggestions, supplement recommendations, sample breakfast, lunch and dinners as well as recipes for inspiration. Depending on the severity of symptoms I may also suggest some testing to be carried out by your GP or privately.
Follow-up consultations are generally four weeks after, where we will monitor progress and make any necessary adjustments. Further follow-ups may be required depending on each individual situation.
In order to best understand your health issues and goals, I strongly encourage clients to work with me for a minimum of 3 sessions
This will give us time to get to the root cause of your health concern, introduce a new eating plan, consider the right supplements and biochemical tests, if necessary.
The follow-up sessions give us a chance to review your progress and implement any further changes.
I find that this is the best way to create new habits and achieve the best results.
Results you could expect to see
- Having plenty of energy throughout the day
- Losing those stubborn few pounds so that you can feel vibrant
- Optimising your digestion and say goodbye to bloating, constipation or other digestive discomforts
- Quality sleep and feeling refreshed upon rising
New Client Package includes
- 90 minute first consultation
- 2 x 45 minutes sessions
- Personalised nutrition, supplement and lifestyle recommendations
- Email support throughout
First Consultation 90 minutes £120
Follow up sessions 45 minutes £90
I offer REMOTE THERAPIES and see my clients over Zoom
You will receive a bespoke plan unique to your body and lifestyle and have continued support throughout our journey together, so that you can walk away feeling like the best version of yourself
If you’re ready to feel empowered and back in control of your health book a free 30 minute discovery call with me