Initial consultation and Follow up

The first easy task for the client is to complete a 7-day food diary before the consultation.

During your initial consultation (available online), we will get to know each other, understand what you are trying to achieve and delve deep into your health history.
I will complete a full analysis of all your symptoms, concerns, medical history, diet and lifestyle.

Following the initial consultations, you will receive explanations of dietary and lifestyle factors contributing to any symptoms, along with a personalised nutrition and lifestyle programme.
The plan can include herbs, supplement, and I may refer to your GP for some functional tests. To support you and pursue your improvements, we will book a follow-up to evaluate your success and challenges to create an even more personalised nutritional plan.

Functional Medicine is personalized health care that treats the individual, not the disease.
It supports the standard healing mechanisms of the body, naturally, rather than attacking disease directly.

Your body is intelligent and has the capacity for self-regulation, which expresses itself through a dynamic balance of all your body systems. Your body can heal and prevent diseases related to ageing.

The factors that influence each client’s health are a unique and complex web of interconnections rather than a straightforward cause and effect. My role as a nutritional therapist is to help the client find a dynamic balance between all aspects of their health (body, mind, spirit) using a patient-centred approach instead of a disease-centred approach.

Therapies practised:
Abdominal Massage
Access Bars
Access Energetic Facelift
Acupressure
Acupuncture
Alexander Technique
Allergy Testing
Amatsu Therapy
Aromatherapy
Ascension
Auricular Acupuncture
Ayurvedic Medicine
Bates Method
Beauty
Bio-resonance
Bio-resonance e-Lybra
BodyTalk
Bowen Technique
Breath Therapy
Chinese Herbal Medicine
Chiropractic
Clinical Hypnotherapy & Transpersonal Therapy
Coaching
Cognitive Behavioural Therapy
Colon Hydrotherapy
Colour Therapy
Cosmetic Acupuncture
Counselling
Cranial Osteopathy
Craniosacral Therapy
Crystal Healing
Cupping Therapy
Deep Tissue Massage
Diamond Light Grid Alignment
Ear Candling
Emotional Freedom Technique
Emotrance
Energy Healing
Face The World Holistic Facial
Fertility Massage
Fitness Instructor
Flower Essences
Functional Medicine
Head Massage
Health Store
Herbal Medicine
Holistic Dentistry
Homeopathy
Hot Stone Massage
Hypnotherapy
Indian Head Massage
Iridology
Journey Practitioner
Kansa Vatki Indian Foot Massage
Kinesiology
Kinetic Shift
Life Coaching
Lightworker
Lymphatic Drainage Massage
Magnet Therapy
Massage
Matrix Reimprinting
Matrix Rhythm Therapy
Meditation
MEM - Mace Energy Method
Metamorphic Technique
Metaphysical
Metatronia Therapy
Mindfulness
Multi Disciplinary Clinic
Myofascial Release
Natural Face Lift Massage
Naturopathy
Neurofeedback Treatment
Neuro-Linguistic Programming
Nutritional Therapy
OldPain2Go®
On-Site Massage
Oracle Cards
Osteopathy
Other Therapies
Past Life Regression
Physiokey
Physiotherapy
Pilates
Pregnancy Massage
PSYCH-K®
Psychotherapy
Qi Gong
Quantum Touch
Rapid Pain Elimination Therapy
Reflexology
Reiki
Remote Healing
Remote Treatment
Salt Therapy
ScarWork™
Scenar Therapy
Shamanic Healing
Shiatsu
Skincare
Somatic Movement
Soul Midwife
Soul Plan
Sound Therapy
Spa
Spiritual Healing
Sports Massage
Sports Therapy
Stress Management
Structural Integration
Tai Chi
Tarot for Health
Thai Massage
The Body Code®
The Emotion Code™
Theta Healing
Thought Field Therapy
Touch for Health
Traditional Chinese Medicine
Training/Classes
Tui Na
Vo-cal II
Voice-bio
Wellness Coaching
Yoga
YogaBirth
Number of years practising: 2.0
Qualifications/certifications held: Nutritional Therapist