Naturopathic Nutritional Therapy

Working 1:1 with clients and families who wish to improve their wellbeing via dietary and lifestyle changes. We will meet via video call on a 4-6 weekly basis with optional telephone check-ins in between.

An educational approach: Always explaining the rationale behind advice given so that clients can be empowered with and motivated by knowledge. "Body Science Works" has a two-fold meaning - exploring and understanding how the science of the body works AND also using what we know to make our body science work towards our optimal health and wellbeing.

A long-term vision: Identifying what is needed to cultivate and sustain good health for years to come. There are no crash diets or strict meal plans, using your existing diet as a base to build from we will create healthy and realistic adaptations that are suited to your tastes. Healthy eating gets to be fun, delicious and enjoyable!

An individualised approach: We live in a meme culture where one-size-fits-all cures and remedies are often promoted on social media. At Body Science Works we will work with your individual needs and constitution to find a plan that is right for you.

Naturopathy, a holistic concept: Aside from your diet, a wide range of other advice will be provided. This could be anything from anti-inflammatory hydrotherapies or breath work you can do for free at home to referrals for clinical testing, recommendations for other therapies such as massage, or advice around sleep hygiene and more.

Additional skills: I am also in the process of studying to become a licensed Herbal Medicine Practitioner in 2022. At the moment I enjoy bringing gentle nourishing and health-boosting herbs into my nutrition practice where appropriate, in the form of herbal teas or dietary additions. I am also an Organic Skincare Formulator with a range of non-toxic skincare products which can be recommended to clients with skin complaints or simply to those who wish to change their skincare routine to non-toxic products.

Email to book a free introductory phone call today and find out why this is the service for you and to discuss any questions you may have.

Number of years practising: 5.0
Qualifications/certifications held: Diploma in Nutritional Therapy
Therapies practised:
Abdominal Massage
Access Bars
Access Energetic Facelift
Acupressure
Acupuncture
Alexander Technique
Allergy Testing
Amatsu Therapy
Aromatherapy
Ascension
Auricular Acupuncture
Ayurvedic Medicine
Bates Method
Beauty
Bio-resonance
Bio-resonance e-Lybra
BodyTalk
Bowen Technique
Breath Therapy
Chinese Herbal Medicine
Chiropractic
Clinical Hypnotherapy & Transpersonal Therapy
Coaching
Cognitive Behavioural Therapy
Colon Hydrotherapy
Colour Therapy
Cosmetic Acupuncture
Counselling
Cranial Osteopathy
Craniosacral Therapy
Crystal Healing
Cupping Therapy
Deep Tissue Massage
Diamond Light Grid Alignment
Ear Candling
Emotional Freedom Technique
Emotrance
Energy Healing
Face The World Holistic Facial
Fertility Massage
Fitness Instructor
Flower Essences
Functional Medicine
Head Massage
Health Store
Herbal Medicine
Holistic Dentistry
Homeopathy
Hot Stone Massage
Hypnotherapy
Indian Head Massage
Iridology
Journey Practitioner
Kansa Vatki Indian Foot Massage
Kinesiology
Kinetic Shift
Life Coaching
Lightworker
Lymphatic Drainage Massage
Magnet Therapy
Massage
Matrix Reimprinting
Matrix Rhythm Therapy
Meditation
MEM - Mace Energy Method
Metamorphic Technique
Metaphysical
Metatronia Therapy
Mindfulness
Multi Disciplinary Clinic
Myofascial Release
Natural Face Lift Massage
Naturopathy
Neurofeedback Treatment
Neuro-Linguistic Programming
Nutritional Therapy
OldPain2Go®
On-Site Massage
Oracle Cards
Osteopathy
Other Therapies
Past Life Regression
Physiokey
Physiotherapy
Pilates
Pregnancy Massage
PSYCH-K®
Psychotherapy
Qi Gong
Quantum Touch
Rapid Pain Elimination Therapy
Reflexology
Reiki
Remote Healing
Remote Treatment
Salt Therapy
ScarWork™
Scenar Therapy
Shamanic Healing
Shiatsu
Skincare
Somatic Movement
Soul Midwife
Soul Plan
Sound Therapy
Spa
Spiritual Healing
Sports Massage
Sports Therapy
Stress Management
Structural Integration
Tai Chi
Tarot for Health
Thai Massage
The Body Code®
The Emotion Code™
Theta Healing
Thought Field Therapy
Touch for Health
Traditional Chinese Medicine
Training/Classes
Tui Na
Vo-cal II
Voice-bio
Wellness Coaching
Yoga
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