EMOTIONAL FREEDOM TECHNIQUE AND MATRIX REIMPRINTING AT COLOURENERGYWORKS.
Emotional Freedom Technique or tapping as it is more widely known is a self help technique that can be quickly and easily learnt. Pam will teach this during a session. It then means you can go away and use the gentle procedure to help yourself with the physical, mental or emotional blocks that are impeding your health and peace of mind.
The practice consists of tapping with your fingertips on specific meridian points while talking through traumatic memories and a wide range of emotions.
What is a Meridian Point?
Put simply, meridian points are certain points that can be mapped throughout the body. This was discovered over millennia by many civilisations, in particular the Chinese and Indians who mapped the strange and wonderful energy flows in the body. Energy circulates through your body along this specific network of channels. You can tap into this energy at any point along the system.
All negative emotions are felt through a disruption of the body’s energy. The body, like everything in the universe, is composed of energy. Restore balance to the body’s energy, and you will mend the negative emotions and physical symptoms that stem from the energy disruption. EFT or Tapping restores the body’s energy balance, and negative emotions are brought to the surface. Sometimes these memories are long held and repressed but can bring huge insight to what is affecting you. For instance a client had the realisation that when she was told of the death of a close family member she was eating cherries. She had developed an allergy to cherries as a consequence!
How does Tapping Work?
The basic technique requires you to focus on the negative emotion at hand: a fear or anxiety, a bad memory, an unresolved problem, or anything that’s bothering you. While maintaining your mental focus on this issue, use your fingertips to tap on 9 of the body’s meridian points. Tapping on these meridian points – while concentrating on accepting and resolving the negative emotion – will access your body’s energy, restoring it to a balanced state. Of course you will be led through this process by me the practitioner.
According to Dr. Dawson Church, “Acupoint tapping sends signals directly to the stress centers of the mid-brain, not mediated by the frontal lobes (the thinking part, active in talk therapy).” Because EFT simultaneously accesses stress on physical and emotional levels, he adds, “EFT gives you the best of both worlds, body and mind, like getting a massage during a psychotherapy session.” In fact, it’s EFT’s ability to access the amygdala, an almond-shaped part of your brain that initiates your body’s negative reaction to fear, a process we often refer to as the “fight or flight” response, that makes it so powerful.
When you experience any trauma or fear, the amygdala is triggered and your body is flooded with cortisol, commonly known as the “stress hormone.” This intricate chain reaction – your stress response – significantly influences and sometimes even causes whatever it is that troubles you, whether that’s an illness, injury, emotion, or even an external problem such as an issue with a friendship. Many millions of people have tried tapping including children as its so quick and easy to learn and is a cheap self help process. Look on Youtube to see how easy it is and how many people use it.
What’s so exciting is how incredibly quickly it can eleviate issues like depression, anxiety and insomnia, as well severe PTSD, physical pain, and even illness.
To read about the science and research behind Tapping click here.
To see how Tapping has been used for Stress and Trauma Relief with Survivors of the Genocide in Rwanda click here.
To see how Tapping has been used for War Veterans with PTSD click here.
These studies show that by stimulating these parts of your body – as we do in EFT Tapping – you can drastically reduce or eliminate the distress that accompanies or gives rise to these problems you face. By doing so, you can often eliminate the problems themselves!
Tapping is simple and painless. It can be learned by anyone. And you can apply it to yourself, whenever you want, wherever you are. It’s less expensive and less time consuming. It can be used with specific emotional intent towards your own unique life challenges and experiences. Most importantly, it gives you the power to heal yourself, putting control over your destiny back into your own hands.
About Matrix Reimprinting
Matrix Reimprinting is a brand new Meridian Tapping Therapy developed by Karl Dawson with whom Pam trained. It is effective for the treatment of emotional or physical issues, it can also be used to manifest your goals and dreams. It evolved from the popular self-help technique EFT.
This is a natural energetic therapy that can be done remotely via FaceTime or Skype.